The second assessment is the Perceived Depth Test, which takes it a step further. Leave the first ball in place, and hold a second ball in your dominant hand with your arm extended. The goal is to ...

Laced Golf uses shoe sensors to solve golf's alignment problem. A PGA Professional examines the science, technology, and why it might actually work.

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Cybersecurity failures aren’t about tools, they’re about people. ORCS turns risk awareness into everyday habits that help ...

In this video, PGA Professional Alex Elliott runs down his 10 favourite ways to use alignment sticks to help golfers. He ...

One of the most pivotal weeks of the year is unfolding. This is a period designed to bring unmistakable clarity, especially as you begin to identify the people you want beside you as you build the ...

The “coital alignment technique,” aka CAT, is a modified version of missionary ***, where the man rides a little higher, ...

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Position the Pilates ring on top of one thigh by slightly lifting that leg off the floor, and hold in position using the hand ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

You broke your resolution early. Good. Now you have a story worth telling. This recovery plan leans on evidence, sticky notes ...