Things you might not even think twice about getting from the grocery store are actually very easy to make at home from ...

Health expert shares how leafy greens, chilli peppers, green tea and eggs can help with natural weight loss alongside a ...

While the word “detox” often brings to mind special diets or cleanses, your body’s organs, especially the liver, kidneys, skin and lungs, are constantly working to keep you healthy ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Raw kale has a reputation for being tough and unpleasantly chewy. However, when treated properly, kale becomes satisfyingly ...

You should make fatty fish a big focus in the winter months. “Fatty fish such as salmon that's wild caught, mackerel, ...

This dish marries he briny, garlicky intensity of a classic Caesar with the cozy appeal of a steaming bowl of pasta.

Think you're being healthy by eating plain kale? New research reveals you might be wasting your time. Denmark facing ...

Are you thirsty? Hydration is important in its own right, plus feeling peckish is often an unexpected symptom of mild ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Today, Sweetgreen and Function, in collaboration with Function’s co-founder and Chief Medical Officer Mark Hyman, MD, ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...