These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

Bored with salad? These three healthy recipes are proof that salads can be filling, hearty and genuinely exciting to eat. Get ...

In the past few decades, the types of greens available at American supermarkets and farmers markets have proliferated. Where ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Leafy greens like chard, collards and kale deserve more attention: They're inexpensive, healthy and at peak flavor in winter.

This dish marries he briny, garlicky intensity of a classic Caesar with the cozy appeal of a steaming bowl of pasta.

In this vibrant salad, baby spinach makes a wonderful base for thin ribbons of smoked salmon. The one-bowl recipe combines a ...

These vegetarian dinner recipes have at least 6 grams of fiber per serving and are lower in carbohydrates for balanced blood ...

Want to be truly in the know about some of the area's best dishes? Ask a chef for the dish they love to eat that isn't their own.

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...