Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all ...

Pro Bowl left tackle Trent Williams and wide receiver Ricky Pearsall will both officially be questionable for the San ...

Unlock your flexibility with this powerful yoga hip & hamstring stretch, to deeply open your hips, stretch tight hamstrings, ...

At the forefront of San Francisco's offense is running back Christian McCaffrey, who rushed for 1,202 yards during the 2025 ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Ole Miss runnning back Kewan Lacy left the Fiesta Bowl in the second quarter with a hamstring injury but returned in the ...

Trent Williams certainly looks like he’ll be ready to go for the 49ers’ playoff opener this weekend. The San Francisco All-Pro tackle — who’s been dealing with a hamstring injury — returned to Niners ...

Johnson practiced on a limited basis for the first time since suffering a Lisfranc injury in the Nov. 16 win over Detroit, an ...

Seahawks tackle Charles Cross, who signed an extension to keep him around through 2030, returned the practice field for the ...

Tottenham have submitted a second bid for Santos left-back Souza. Standard Sport understands Spurs remained in discussions over a potential deal after an opening bid of around £8million was rejected ...

Hugo Ekitike is yet to return to Liverpool training, casting doubt on his involvement in the trip to play Arsenal this week.

Tyler Higbee is off injured reserve after an ankle injury and contributing again for a Rams tight ends group that is poised ...