The upcoming iPhone update could also make it easier for you to connect a non-Apple smartwatch to your device.

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

The pillow is cold against your cheek. Your upstairs neighbor creaks across the ceiling. You close your eyes; shadows and light dance across your vision. A cat sniffs at a piece of cheese. Dots fall ...

What improvement do you think would an existing feature or tool in DevToys? Add Base64 output option to Checksum Generator. Meaning that the calculated hash is encoded in base64. Currently there's ...

Test your knowledge with this quiz. Test your knowledge with this quiz. Credit... Supported by By Caroline Hopkins Legaspi Illustrations by Hoi Chan For an activity most of us spend about a third of ...

From TikTok videos touting mouth tape and weighted blankets, to magazines ranking insomnia-curbing pillows, sleep advice is everywhere. And it’s no wonder. People all over the world complain of ...

Can meditation apps really reduce stress, anxiety, and insomnia? Meditation apps can help reduce blood pressure, repetitive negative thinking, and even gene expression related to inflammation.

If you’re a chronic insomniac, you might experience faster declines in memory and thinking skills than your better-sleeping fellows. In other words, your brain might age faster. In a study published ...

On a special episode (first released on July 24, 2025) of The Excerpt podcast: The question is: Why do we struggle to sleep? Jennifer Senior, a staff writer at The Atlantic, joins The Excerpt to talk ...

I may not be that big of a productivity nerd, but I do like my things organized, and I go to great lengths to find a system that works for me. My style is that I don’t control every minute of my day — ...

There’s so much going on in Windows that it can be hard to know whether my apps are up to date all the time. I’ll get prompted to update some of them when I boot my PC –– but the others? Gah! It’s ...