In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

This week started with the capture of a foreign leader and ended with — well, it's not over yet! Will Greenland be the 51st ...

Unlike standard, one-size-fits-all pillows, this design lets you add or remove hexagonal foam clusters to create your perfect ...

Wool: If it’s an eco-friendly and naturally hypoallergenic pillow you’re after, wool could be the option for you. Wool ...

If you got five or more with solid detail, that’s a strong sign you’ve got above-average recall for everyday childhood ...

You might want to grab an extra handful of your favorite bar snack. A new study suggests that a simple, everyday food can supercharge blood flow in your brain — a vital function that tends to weaken ...

DEAR ERIC: I have a good friend whose memory seems to me to be slipping. She laughs it off, saying she has so much going on that she can’t remember things, but I think there is something else ...

What you do? It starts with what you know. Here are seven ways to learn faster and retain more. 1. Test yourself. A classic study published in Psychological Science in the Public Interest shows ...

Vitamin deficiencies, especially low B12, can significantly impact memory, focus, and brain function. Supporting your body with adequate nutrients helps protect against cognitive decline. Memory ...

It looks like nothing more than a bedside fan. To program it, you hit the “on” button once. But what happens next could improve your memory by 226%. This is Memory Air, a new product born from decades ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain’s internal “alarm system,” a new study suggests.