Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

IT’S something we all do lots of this time of year – dismiss symptoms as ‘nothing to worry about’ or just a ‘bug’. But when ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

There are factors that can hinder this natural cell renewal process, such as aging, sun exposure, inflammation, dehydration, and disruption of the skin barrier. To support the skin’s natural cell ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

A TATTOO has been blamed for a rare medical nightmare that robbed a Polish man of his hair and ability to sweat. The ...

Today, exposure to synthetic chemicals is greater than at any other point in modern history, far beyond what the body’s ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

Tatiana Schlossberg was remembered at a private funeral at the same church that hosted the memorial service for Jacqueline ...

As Perez notes, menopause is not another health crisis; it’s a natural stage of life that requires a little care and a gentle ...