Imagine stepping out of your luxury hotel room, wandering down to the beach, and plunging into calm, turquoise waters - ...

The Pew Research Center defines the middle class as a household with an income that is at least two-thirds of the U.S. median ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Researchers have unseated a previous theory for the mechanism underlying bacterial flagella movement, changing our ...

Adventure fitness expert Joe Bonington explains the importance of the correct training needed to ensure you’re fit for your ...

Michael Oppong-Yeboah had gone for a night time swim with friends from his university jiu jitsu society after a meal out when ...