Fashion designer Victoria Beckham is known for her hardcore workouts – and she even ropes her family into one particular ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

From hot yoga classes at Solis to pink-doused pilates at Jaybird, here are 7 of the coolest new fitness studios to visit in ...

War Secretary Pete Hegseth shared photos working out alongside his Japanese counterpart, and got roasted on X for yet another ...

Kayla Vesia ’s first workout about the death of her newborn daughter brought out a spectrum of emotions.

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

If you are looking for a unique gift idea for the yoga lover in your life, then check out our list of the top yoga inspired ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

The health-conscious Pura Vida Miami restaurant is open at South Coast Plaza in Costa Mesa. The chain, with most of its ...

Private gym facility Fierce Fitness - owned and operated by Amy Hindle - will be opening their new location at Enterprise House, 260 Chorley New Road, Horwich, on January 5. Members will have access ...