Yoga is my go-to workout for head-to-toe health. I love the mindfulness nature of a vinyasa flow and how the active meditation of a yoga class can help me get out of my own way, all while ...

A pair of joggers with an elastic waistband and a fitted sports bra or tank top is a great place to start. Regardless of the ...

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Between my frequent yoga habit and side hustle as a certified personal trainer with a specialization in orthopedic exercise, I spend an inordinate amount of time wearing, thinking about and writing ...

Yoga pants and leggings come in several different styles and lengths. The right one for you is a matter of personal preference and can be influenced by when and where you’ll be wearing them. Most ...

There are few clothing items as versatile as the yoga pant. They're not only great for a yoga class but also ideal for running errands — and sprints. This is why they're a staple in so many of our ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Yoga pants are all the ...

Skin-tight stretch is out — time to ditch the stretchy leggings and embrace new finds for athleisure wear. I’m always on the ...