About two times a week, I’ll do an easy double to pad my mileage. In college, I would double often, usually running early in ...

If you like to exercise outdoors, summer gives you more chance to catch the daylight. It's often easier to get out of bed and ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

After winning bronze at the prestigious Junior Grand Prix Final in Japan last month, Kemp and Elizarov have rejigged some of ...

A mile doesn't sound like much — until you run it nearly 50 times, climbing the same brutal Tennessee hill again and again through daylight, darkness and dropping temperatures. Earlier this month, ...

Two Polk County restaurants were closed by inspectors to deal with roaches during the first two weeks of December, according ...

The MLB offseason hot stove has developed slowly but consistently over the last two months. As we open the new year, there ...

The Fast and Free Tights from Lululemon got the top spot in the woman&home leggings guide for running for good reason. They ...

Celebrating the brilliantly creative ways that baseball players find to take their place in our annual SBT Injuries of the ...

In both cases, the violations involved a mix of roaches and flies. Two other restaurants had double-digit violations. Here's ...

Twelve players are on the 2026 Baseball Writers' Association of America's Hall of Fame ballot for the first time. Every ...