16 Healthy Smoothie Recipes to Help You Break Up with Sugar

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.
Femina on MSN

7 smoothie mistakes that are making you bloated

Protein powders are smoothie staples, but they're also common culprits behind bloating. Many protein powders contain additives, thickeners, and artificial sweeteners that can wreak havoc on sensitive ...

We Tried 17 Tubs of Greek Yogurt — And the “Decadent” Winner Is What We’ll Stock in Our Fridge Forever

FAGE Total 5% Whole-Milk Plain Greek Yogurt has a wonderful airy, whipped texture that reminds our testers of cream cheese, ...
SHEfinds on MSN

Intermittent Fasting, Smoothie Diet, Or Keto Diet? Experts Reveal Which Diet Is Most Effective For Sustainable Weight Loss: Intermittent Fasting

With a new year comes renewed motivation to shed pounds and improve health, but navigating the sea of trendy diets can be overwhelming. From intermittent fasting to keto and smoothie-based plans, ...