This video shows how to make the easiest healthy dessert using fresh apples and creamy yogurt, combining natural sweetness, ...

The new Dietary Guidelines have been announced. They recommend that Americans of all ages eat animal protein, dairy, ...

Packed with protein and fiber, lentils are a great pantry staple to have on hand—and these easy dinner recipes are the ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

This plant-based yogurt tofu is a simple, all-purpose recipe from Natlicious Food that works for breakfast, lunch, or meal ...

1. Set the oven at 425 degrees. Have on hand a large rimmed baking sheet and a large deep skillet.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

This yogurt cake is soft, moist, and incredibly easy to make with simple ingredients. Perfect for breakfast, tea time, or a ...

As a dietitian who used to work at Trader Joe's, I think some of its popular staples are worth the hype, but there are others ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.