These six cheeses prove that India's cheese story goes way beyond paneer. Each one carries history, whether it's Portuguese ...

Federal nutrition guidance shifts creating a more favorable policy environment for poultry in school meals, SNAP and federal ...

They’re sweet, chocolatey and super filling with lots of nutritional value. In fact, one ball contains around 117 calories ...

Craving a sweet treat... but without draining your protein quota? We've got just the thing! Thanks to whey, the famous ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Protein Peanut Butter no bake Cheesecake! Not gonna lie this blew my mind. So damn good. I will be eating this every day for ...

Consumer Reports released new findings after testing five reader-requested chocolate protein powders for lead and other heavy ...

These 15 quick and easy desserts are the sweetest way to hit your protein goals without skipping your favorite meal of the ...

From functional drinks to cellular support, new wellness trends promise smarter ways to boost energy, recovery and long-term ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.