In this #shorts video, learn how to make a healthy smoothie at home. This fruit and spinach smoothie is so yummy! **If you found this video helpful and you would like to help support the channel click ...

From faux ice cream and pies to sauces and teas, there are plenty of great uses for frozen fruit that go beyond just ...

Before air frying, put your frozen mango chunks in a freezer bag with about 1/2 tablespoon of neutral oil and shake the bag ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Take these light and delicious dairy-free crepes to the next level by spreading plant-based yogurt inside of each crepe, then ...

You can also count fresh herbs like basil, cilantro and parsley as vegetables. While you may not typically eat them in large ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

From tiki drinks to simple spritz riffs, these delicious mocktail recipes add flavor, color and excitement to Dry January.

Thinking about what to eat after a workout may not seem like that big of a deal, but how you nourish yourself post-exercise is actually a really important part of recovery. Whether you’ve just ...

Buckwheat contains fiber and plant compounds with antioxidant properties. It may help support heart health and lower blood sugar levels. However, it may cause allergic reactions in some people.