An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Sarah Williams, a certified personal trainer at the Wapakoneta Family YMCA, has been helping clients with their fitness ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

I stepped on the scales; the doctor said that I was in the obese range for my height, that I'd been gaining weight each year ...

Caprella, a 2019 LCC graduate, was a two-time Division III state placer in high school. He left the LCC program as the ...

The Cardinal still has Luck and a full recruiting operations staff in place and has made some moves for the 2026 roster.

Data now shows that comfortable amenities like gym memberships and rooftop solar panels are no longer as commonplace in the ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host shares her secrets for lasting weight loss.

The Centers for Medicare and Medicaid Services has awarded Ohio slightly more than $202 million as part of the Rural Health Transformation Fund. The award was announced last week by U.S. Sen. Jon ...

The digital detox economy is estimated to grow to $20 billion by 2032. The gamification that got you addicted to your phone ...

Texas Tech football coach Joey McGuire and Oregon's Dan Lanning both advocate for starting the season earlier to finish on ...