Humour is a good way of defusing tense situations. You know, social embarrassments, personal difficulties and existential ...

Like other cases involving past police liability, city of St. Louis argues new local control bill shifts responsibility to ...

Gracie Arndt's 24-point double-double highlighted Austin's rally, but the short-handed Packers fell 69-56 to Winona as the ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

In general, kettlebells are a smart addition thanks to their training versatility and grip training benefits. But Bells of ...

The Northern Michigan Christian boys of coach Matt Pluger faced Highland Conference foe Houghton Lake on the home floor Wednesday and struggled to deliver enough firepower to keep ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

Temple held Killeen without a field goal through the first quarter Tuesday night, but the Lady Kangaroos nearly returned the ...

Bodyweight tricep exercises after 40, 5 moves from a CSCS coach to firm bat wings in 21 days with simple reps.

Athleisure is the ultimate style to take you from the gym right out to brunch! Here are some of my favorite athleisure finds ...

The experts we spoke with agreed on one thing: tight clothing has no place on a flight. "For long-haul flights, avoid ...

McClain’s Johnson County girls basketball team came up short with a 47-44 setback at Hampton on Friday night, but seeing the ...