Rasheed Muhammad scored on a gutsy drive and Camari Stewart hit two key free throws to lift City boys basketball over rival ...

In general, kettlebells are a smart addition thanks to their training versatility and grip training benefits. But Bells of ...

The Northern Michigan Christian boys of coach Matt Pluger faced Highland Conference foe Houghton Lake on the home floor Wednesday and struggled to deliver enough firepower to keep ...

Athleisure is the ultimate style to take you from the gym right out to brunch! Here are some of my favorite athleisure finds ...

We’re already getting another great example of that in 2026, thanks to Big Hops, an unexpectedly perfect chaser to Donkey ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

Baron Sabir scored a career-best 41 points to continue his hot start for the Huskies of the Elk Grove Unified School District.

A young Nick Kyrgios – before a growth spurt turned him into the most feared talent on the planet. A growth spurt when he was ...

S tephen Miller runs his daily 10 a.m. conference calls—yes, even on Saturdays—less like a government adviser and more like a wartime general. His is the dominant voice, as he plays the role of ...

A penny isn’t worth much nowadays. Few of us carry them in our pockets or purses. Today, this small coin is of little ...

LEXINGTON — The new-look Tennessee Volunteers perform very much like the Kentucky Wildcat teams of the early 1990s, pressing defensively, hustling for loose balls, running a fast-breaking offense, ...

Richard Simmons’ iconic striped red and blue shorts are taking center stage in a fierce battle over his $20 million estate ...