Hiking and stair climbing are two popular activities that can help you keep your bones healthy. Both exercises have their own ...

We trek along the dragon’s neck, the spikes formed by red, gold and tan nugget sandstone. Early Utah pioneers quarried rock ...

We can't get enough of our Suunto Vertical 2 — this rugged smartwatch has everything athletes and outdoor explorers may ever ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

With over 75 per cent five star reviews, the smartwatch has even been compared to the latest Apple and Android devices. Built ...

Is one of your New Year’s resolutions to get more exercise this year? Have you ever thought of gardening as a great way to ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

You don’t become fit by simply being active. The truth is, you must be fit to be active — safely, consistent and for the long ...

Huus Quell, owned by tech mogul and centimillionaire Jan Schoch, is a next-level wellness destination. Here's a first look ...

Why kettlebell deadlifts deserve a permanent spot in your exercise routine — from strength and posture to fat loss.

With backcountry camping, river swims and endless solitude, the multi-day Escalante hiking route offers deep insight into the ...

Discover hidden mountain diners across North Carolina that serve nostalgic comfort food and timeless small-town charm.