Anyone watching the red carpet this awards season will have noticed celebrities who appear dramatically slimmer after rapid ...

Lunch with the girls here, a catch-up with a colleague there – eating out is one of life’s joys. But with half of mains at UK ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Tempeh bowls are flooding fitness feeds everywhere, but the real question is whether this fermented powerhouse deserves its ...

For those who want to give homemade ice cream a spin, the Ninja Creami is a popular option. And these tips will help you make ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.