Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

Our journey to healthy and strong locks starts from within. While there are countless beauty products in the market, none can ...

Mike Wakeman, a researcher, pharmacist and founder of Evera Nutrition, said: "These medicines primarily work by increasing ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Tea offers different health benefits depending on when and what type you drink. Experts say caffeinated teas like green and ...

Fact checked by Nick Blackmer Hibiscus water contains antioxidants and plant compounds that may support heart and brain health by reducing cholesterol, blood pressure, and inflammation.Regular ...

During the cold winter months, there's nothing quite like the warmth of a hot drink to provide comfort. A hot drink can provide immediate warmth, soothe cold fingers, and warm you from the inside out.

Winter mornings feel incomplete without a hot cup of tea. Although individuals normally add sugar to their chai, a large number of houses favour the use of jaggery (gud) rather than sugar, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...

Coffee and tea are among the most consumed beverages worldwide. Two-thirds of American adults drink coffee daily, says the National Coffee Association’s 2025 survey, up 7 percent from 2020. In ...

Tea, coffee, berries, cocoa, nuts, whole grains, olive oil: They're all rich in antioxidant compounds called polyphenols, and they're all good for your heart, a new British study shows. "This research ...