Bruises are an inevitable part of life, but they can also be painful and unsightly. Here's what you can do to reduce the pain ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Kahwa tea offers powerful winter wellness with immunity support, digestion aid, weight control and natural detox benefits.

Given how close we are to Johor Bahru, it is easy for many of us to plan day trips or weekend getaways there. From thrift shops and theme parks to nail salons and shopping malls, the city offers a ...

Chamomile may have benefits for anxiety relief and blood sugar control if you consume it regularly. Various teas, foods, essential oils, and cosmetic products may contain chamomile. It’s best to avoid ...

Gifting is like never as usual as people approach Christmas 2025. Rather than calorie dense snacks that go stale in a few hours, most individuals are opting to give gifts that promote bodily wellness, ...

Another round of record warmth is headed for the Valley today, with highs reaching 82º, breaking the old record of 79º set back in 1917. Changes are coming, though, as rain chances return tomorrow.