A turnup at the hem of your trouser legs used to be the norm. Our critic explains how it became a matter of choice, and how ...

You’re flipping through a packed thrift rack and something stops you: a perfect little mod shift, or a “maybe 40s?” rayon ...

Warm, protective, durable and weather-resistant, the Montane Terra XT winter walking trousers will keep your legs happy come ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Do you sit for long hours because of work? While there are well-known dangers such as weight gain and back pain, your legs can also take a significant hit. Hours spent in front of a laptop can leave ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action pushes used blood upwards against gravity, helping it return to your heart ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

With Christmas just around the corner, it’s time we go shopping for gifts for our loved ones. This time, we’re featuring a curated list specific to strong, active women. This shoe is a godsend for ...

Have you ever witnessed your legs all puffed up with a spider-like vein formation? That is not just a cosmetic concern; it is an underlying symptom of a circulatory issue in the legs, also known as ...

More than 70% of leg ulcers are caused by venous diseases, and their prevalence increases with age. Venous leg ulcers account for most chronic lower-limb wounds observed in primary care, underscoring ...

Children and young people at Adelaide's only youth detention centre are being forced into a restraint position by staff at the facility, according to a report tabled in parliament. The report found ...

Get ready to lift like a pro: Soha Ali Khan is here to guide you through the pre-weightlifting exercises that'll get you gym-ready and keep you injury-free. Weightlifting — whether with resistance ...