To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

A post hoc analysis found that the effect of transcutaneous auricular vagus nerve stimulation (taVNS) on cardiac and inflammatory stress responses was critically dependent on variability in baseline ...

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits and do not replace a diagnosis.

Metal-build smartwatches combine durability with refined design, offering reliable performance, health tracking and a premium ...

As hospitals increasingly look for patient-friendly ways to enhance surgical care, calming music in the operating theatre is ...

That’s the thinking behind the next installment of Rock Music Menu’s Holiday Gift Guide, and the first onedesigned ...

More importantly, people no longer want their health data to exist in silos. They don’t want one app for sleep, another for ...

Good Sleep is a new climate-controlled mattress topper that uses surgical-grade water-cooling technology to help users spend ...