Apple Pie Yogurt is the perfect mix of comfort food and healthy breakfast trends. With warm apple spice flavors blended into creamy yogurt, this simple dish works just as well for a quick morning meal ...

Make a refreshing pasta salad with a quick and easy yogurt sauce, perfect for lunch, picnics, or light dinners. This simple ...

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. Non-fat Greek yogurt is better for protein, fat, and calories.

Desserts don’t have to destroy your diet. You can still satisfy your sweet tooth while watching what you eat. On this Recipe ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Trying to snack smarter on a budget? These dietitian-approved Costco snacks offer big nutrition without overspending.

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...

This plant-based yogurt tofu is a simple, all-purpose recipe from Natlicious Food that works for breakfast, lunch, or meal ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Just a year later, Bulgarian microbiologist Stamen Grigorov discovered that the basis of yogurt is a bacterium subsequently ...