Medically reviewed by Allison Herries, RDN Trail mix can be a healthy snack that provides protein, fiber, healthy fats, and ...

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...

When the weather is nice, and you (hopefully) get a few moments to enjoy nature, trail mix is a staple to grab and go. This hiker's favorite is known for being shelf-stable, convenient, high in ...

Southern Grove Cranberry Mix On the Go Trail Mix is our top high-protein snack from Aldi. This snack has the right balance of ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Dyan Damron made two trail mix recipes, perfect for families on the go. (see recipes below) For more information about healthy eating and exercise for individuals and families, visit Dyan's website, ...

This delicious chocolate coconut trail mix is the perfect blend of crunchy, chewy, and chocolatey goodness, and can be ready in just under an hour. Made with the wholesome flavors of coconut flakes, ...

She shares her recipe in the latest episode of Well+Good’s show Plant Based, and you’re going to want to make it ASAP. Like everything Robinett conjures in her kitchen, this is an intentional ...

MOLINE, Ill. — Need an easy-to-make snack for when you're on the go? This week's Meal Prep Monday has you covered with something simple and healthy. News 8's Shelby Kluver and Hy-Vee Registered ...

Before understanding the importance of nutrition and what it means to truly “fuel your body,” I not only had a terrible diet but poor eating habits. I’ve always been a consistent snacker but never put ...

The basic concept of “trail mix,” an energy-boosting blend of nuts, dried fruits and candy, has been around for thousands of years, but the idea of packaging those ingredients as a commercial snack is ...