These easy sheet-pan dinner recipes are low in saturated fat and high in fiber to help support healthy cholesterol levels.

These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

If you want to eat better without the effort, try these quick and nutritious meals from the chefs at Sorted Food ...

I'd been on the hunt for an easy, high-protein, plant-based lunch. Martha Stewart's crispy fried tofu has become my new go-to ...

These cozy soup and stew recipes feature delicious seasonal produce and are lower in sodium and saturated fats to help ...

Start Your Day Right with Tofu A nutritious and energizing breakfast sets a positive tone for the entire day. Breakfast is ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

Zaynab Issa’s curried red bean soup with kale riffs on minestrone with heady spices like cumin, coriander and turmeric ...

Alex shares a vegan recipe for Curry Cauliflower and Peppery Potatoes, promoting a flexible approach to health and diet in the new year.

Heat oil in a large pan over medium-high heat. Add onion, garlic and chilli and cook for 3 minutes, stirring regularly. Add ...

Spicy chicken thighs and mushrooms, seared tofu with kimchi and turkey chili start the year with flavor and ease.