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“I Am So Motivated”: Man’s 10-Day Face Transformation After Giving Up Sugar Stuns TikTok

A TikTok user shared a 10-day face transformation, sparking Mzansi conversations about skin, discipline, and simple daily ...

Whole milk headed back to school cafeterias after Trump signs law as experts tout benefits

Nutrition experts support the return of whole milk to schools, citing brain development benefits. Studies have linked higher ...
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Glucose monitoring program introduced by ONU Healthwise

MEDIA RELEASE__ONU HealthWise Pharmacy now offers a free Remote Continuous Glucose Monitoring (CGM) program for Medicaid ...

Decided to quit coffee? Here’s how to do it right, without withdrawal symptoms

What happens in the brain when caffeine is stopped suddenly, which symptoms appear early on, who should reduce intake, and how to taper off gradually without headaches or extreme fatigue.