This refreshing green smoothie is creamy, nourishing, and perfect for breakfast or a light meal. Packed with plant-based ...

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

Doctors and nutrition experts agree that certain foods can help lower your risk of cancer by reducing inflammation and ...

Friendly” labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

While the nutritional needs of GLP-1 users are not drastically different from the general population, according to a ...

These quick breakfast ideas are perfect for busy mornings. Find recipes for eggs, pancakes, smoothies, and other easy dishes ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

When you start using these words intentionally, motivation in life starts feeling sustainable — something you return to even ...

On this Wellness Wednesday, we’re working to eat healthier this new year. Dr. Brooke Goldner is back on the show with some ...

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to ...

A love letter to cream-filled pastries, smart carbs, and the joy of choosing more than one Tous les Jours is a bakery built for people who love carbs. This ...