Discovery reveals how keto diet can prevent seizures when drugs fail

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Faking a ketogenic diet may still get results—in fruit flies

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...
Health on MSN

Low carb vs. keto: Which diet leads to faster weight loss?

Medically reviewed by Kayla Girgen, RD Both low-carb and keto diets restrict how many carbohydrates you can consume per day, ...
News-Medical.Net on MSN

Study reveals how ketogenic diet protects against epilepsy seizures

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...
Health on MSN

Keto vs. Mediterranean Diet: Which Is Better for Weight Loss?

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...
Onlymyhealth on MSN

Expert Shares Diet Trends That Will Take Over Your Table In 2026

As we step into the year 2026 the world is ready to welcome newer better and bigger diet and wellness trends Want to know ...
Science Focus

We finally know what foods actually raise your cholesterol – and which ones lower it

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Keto coach shares 5 common keto diet myths that may prevent you from getting desired results

Reality: Excessively low protein intake can compromise muscle mass, metabolic rate, and satiety. “ Keto is not inherently a low-protein diet”, says the Keto Coach. Adequate protein, adjusted for age, ...
Everyday Health on MSN

What happens to your cholesterol when you go on a keto diet?

Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the ...
Verywell Health on MSN

What Happens to Your Body When You Follow a Carnivore Diet

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

We Asked 4 Nutritionists For The Best Healthy Coffee Creamers—Here Are Their Top Picks

Nutritionists share the best healthy coffee creamers with low sugar and minimal additives, including Califia Farms, Laird ...

What Is The 2-2-2 Method For Metabolism—And Does It Help You Lose Weight?

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...