"Health foods" is more of a marketing term than anything else these days. Simply put, there are certain foods that really ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Ordering takeout doesn’t have to mean settling for greasy comfort food. Heading into 2026, DoorDash says more customers are ...

The average American consumes 17 teaspoons of added sugar a day, which adds up to 57 pounds per year, according to the ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Smoothie King, guided by its vision to make the world a better place by nourishing healthy habits, released its first Healthy Habits and Smoothie Trends Report, offering a snapshot of how Americans ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to ...

We earn a commission from the affiliate links in this article. Read more > Whether it’s a stealthy way to get more fruit and veg into weekday breakfasts or a no-nonsense post-gym refuel, a good ...

Growing fruit trees in the backyard can mean delicious homemade jams, fruit cobblers, fresh-squeezed juice, and home-grown goodness to add to any meal. Enjoying the fruit is the easy part. Keeping ...

This food preservation method is being promoted as a nutrition powerhouse, but it shouldn’t be treated as a direct substitute for fresh produce Read more in the Antiviral series When you think of ...