Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Cheap sugary drinks and alcohol are contributing to a rise in preventable diseases, the World Health Organisation says. ALSO READ: Higher taxes on beer and cigarettes: A win for public health, not ...

On January 7, the Department of Agriculture released its updated Dietary Guidelines for Americans, which newly recommend ...

That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Simply put, whether you enjoy it iced or hot, tea is a super-healthy drink to have every day. But which varieties of tea are ...

In the newest edition, however, they're gone. Americans should "consume less alcohol for better overall health," the 2025 ...

In an interview with PEOPLE, the "Hiss" rapper said she really wanted "to see some results" and leaned into "eating and ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...