Fruit is often the part of a smoothie people overthink. Some wellness trends have painted it as a sugar bomb and pushed fruit ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Friendly” labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

While the nutritional needs of GLP-1 users are not drastically different from the general population, according to a ...

With the success and warm welcome Brijesh Patel and his family received when they opened Dunkin’ Donuts in 2020, he knew he wanted to bring something else to the area. “I really wanted to do another ...

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

Each year, the concept of wellness expands beyond green smoothies and yoga retreats. In 2026, look for a proliferation of ...

The year 2026 will bring several new tenants to the Bayshore Mall in Glendale, including Carhartt, Hotworx, Nona and First ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

From faux ice cream and pies to sauces and teas, there are plenty of great uses for frozen fruit that go beyond just ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...