Man City ready to resume contract talks with Rodri with the star hoping to put his injury issues behind him #mcfc ...

Head coach Liam Rosenior will be hoping to have Malo Gusto, Reece James and Cole Palmer available for Chelsea's Carabao Cup semi-final tie against Arsenal.

In 2026, a major shift is underway in the fitness industry. As consumers prioritize feeling better and living longer over ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

For new parents at Fort Rucker, regaining strength and finding a supportive community after childbirth is now more accessible ...

America’s least healthy states also have a few things in common, according to a new report. Here's where your state ranks.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Now on Thursday, the Boston native will enjoy his moment in the athletic spotlight. Davis is a competitor on the inaugural ...