New research has found that just five minutes of extra exercise per day could reduce deaths by 6% among the least active ...

Let us introduce you to one that is being constantly added to shoppers’ baskets: Sperax Walking Pad Under Desk Treadmill.

A walking pad is an easy way to ease your way back into fitness.

On the largest civilian hospital ship in the world, Australian volunteers provide life-changing healthcare that is ...

Research suggests that small changes can make a big difference to your health, and you don't need to spend hours at the gym ...

This beautiful coffee table book titled “The Story of Furniture in Sri Lanka,” authored by Ayesha Abdur-Rahman, PhD, and ...

The letter of appointment (as Secretary to the Ministry of Education and Higher Education and Directer-General of Education) ...

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