Share on Pinterest Research suggests that being happier may help you avoid developing common chronic diseases. Image Credit: Anna Malgina/Stocksy Research suggests that being happier may help you ...

I really mean that, for everyone reading this. My season’s greeting isn’t a political statement, nor — in keeping with the spirit of the season — should it be. And yet … too many folks from the ...

Maybe you are one of those people who sets resolutions this week. Good for you starting the year with good habits and goals! We applaud your effort but want you to think about things a little ...

Feeling physically and emotionally worn out at the end of 2025? You’re not alone. Glassdoor recently announced that its word of the year was ‘exhausting.’ Use of the word on the workplace reviews site ...

You would be forgiven for thinking things are a mess right now. Prices are high, traffic’s a mess, and the nightly news is a doom loop of disasters. Wars, inflation and not enough Grinch meals at ...

Too many women are afraid to disagree in a relationship. “It’s not even worth it to tell him my opinion because he won’t agree with me, and we will fight. I hate fighting,” is what I hear all too ...

New year, new you. Well, maybe not. You don't need a complete life do-over to feel better. Sometimes the smallest changes make the biggest difference. Being truly happy also doesn't mean waiting ...

It’s time to look back — and forward. By Jancee Dunn At the end of every year, I like to reflect by asking myself a question. This year, I’m mulling one recommended by Kandi Wiens, the author of ...

How do dogs improve our well-being? This question was at the center of a study conducted by Dr. Charlie Lea of the University of Brighton in the United Kingdom. Perhaps it should be obvious why these ...

If you’ve ever wondered why the only holiday for which the typical American greeting doesn’t use the word “happy,” you’re not alone. Adding to the oddity of “Merry Christmas” as the American norm is ...

It turns out, love may benefit from a little less labor. Couples who spend money on time-saving services — like getting takeout, hiring a housecleaner or calling a dog walker — report greater ...

Ali Hussain has a background that consists of a career in finance with large financial institutions and in journalism covering business. Nathan Bilow / Getty Images Most retirees' biggest regrets are ...