Maintaining proper form is essential to avoid injuries and get the most out of the single-arm bent-over row. Start by ...

A national chain is looking to open its first Memphis-area location by Lotus Thai Restaurant in Malco Plaza in Bartlett.

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

SwitchBot has jumped on the AI note-taking bandwagon at CES 2026 with its MindClip, a wearable designed to capture notes ...

Rebuild leg muscle after 65 with 4 chair exercises that improve strength safely while supporting joints and balance.

Let's be real. For most of us, the garage has become the ultimate dumping ground.It's where things go when we can't figure ...

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

CES 2026 kicks off in Las Vegas, showcasing foldables, next-gen displays, robotics, AI, EVs, and cutting-edge tech ...

Plug That In in a Menu Bar utility that keeps an eye on your MacBook's battery level and blasts low battery alerts in an ...

Patria, Finland's biggest defense contractor, is scaling up production as it deals with an order backlog of over 1,000 ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...