Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99.

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Eric Tuttle rode into Camp Hill’s Holmes Cycling & Fitness from his five-mile bike commute like he didn’t get the memo that ...

Healthy ageing is not just about protecting your brain and heart but also includes every day strengths that allow you to function independently, like hand grip. Longevity isn’t just about keeping your ...

Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with high user ratings and robust specs. Find your perfect fit for cardio, weight ...

Scientists have uncovered the ideal washing machine setting to prolong the freshness of your clothes. In a study conducted in partnership with Procter and Gamble, the University of Leeds suggests ...

UK scientists have identified the best washing machine setting to maintain the freshness of your clothes for an extended period. In a study conducted in collaboration with Procter & Gamble, ...

Walk into any gym and you’ll see the same thing: rows of machines, each one isolating a specific muscle group and guiding you through perfectly linear movements. While machines do have their place for ...