Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99.

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...