The 2026 dietary guidelines represent a bold experiment in public health. By shifting the focus away from "low-fat" processed ...

Better health begins on your plate—not in your medicine cabinet. The new Dietary Guidelines for Americans defines real food ...

The food pyramid released last week is inverted, showing red meats and vegetables at the top with grains and breads at the ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific ...