Guardian writers and readers share the simple tricks they use to bring a bit of joy into their lives ...

Many of us begin a new year hoping to become better versions of ourselves. Some aim to improve their health, others focus on ...

The world feels ordinary until a single detail shifts your perspective. A quiet fact can linger in your thoughts, reshaping ...

WE’VE all pushed hair wash day a little too far at some point, but one woman has left people horrified after admitting to only washing her hair once this year. Kilah Reigan, from the US, went viral ...

In this era of infinite beauty trends, a Japanese hair care practice is gaining international interest for its concept of how to wash the hair as opposed to using fancy products. What makes the method ...

So you’ve gotten rid of your two-in-one shampoo and conditioner; but now, you have no idea how often you’re supposed to use those fancy new shampoo and conditioner bottles sitting in your shower.

In ancient societies, hair washing was never a hurried hygiene task. It was a deliberate act tied to health, energy, and cosmic order. Hair was seen as an extension of the nervous system and a carrier ...

While a sudsy shampoo followed by a conditioner may be the wash day default, certain hair types — specifically curly or textured hair — may benefit more from a co-wash (shorthand for “conditioning ...

Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...

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