Looking for a safe, empowering space to hit your fitness goals? Finding the best women’s gym for how and when you want to ...

“My energy has returned to a level that I never expected to see again, and the difference in my appearance and energy have ...

Anna McGee shares insights on aging well through strength training, inspiring women over 45 to stay active and independent.

LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...

The goal of these "prisons" is to encourage massive weight loss in both adults and children via controlled diets, frequent ...

China’s viral ‘fat prison’ is actually a voluntary weight-loss boot camp. Run like a military camp, it enforces strict diets, ...

The media superstar, who has struggled with weight for much of her life, and a Yale School of Medicine doctor team up for a ...

A WOMAN has been left horrified after attending an early gym class – but it’s not the workout that “violently humbled” her.

A gym in Doha that has you covered from training, fitness classes and food, to even handy perks like salons and barbers close ...

Energie Fitness has refreshed its brand identity as part of a broader overhaul that will include the addition of a new ...

These centrally located Pilates studios in Singapore make it easy to squeeze in a full-body session before dinner, drinks or ...