Each day focuses on different challenges and adventures. Prepare for scavenger hunts, obstacle courses and all kinds of gymnastics activities with a different theme each day. Previous themes have ...
Dancing at any level involves reaching, bending, twisting, and exploring ambitious positions that push the limit. Dance stretches for flexibility help with achieving moves like high kicks and splits ...
FORT DRUM, N.Y. -- (Editor's note: This article is the first in an eight-part series featuring the SKIES Unlimited program, which is designed to enrich military children's lives by expanding their ...