Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

Canned chickpeas are one of the most versatile ingredients in your pantry, begging to be used to their full potential. These ...

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

From macadamia nuts to peanuts, we've ranked our favorite Kirkland Signature nuts from Costco, evaluating taste, texture, ...

When you’re on a road trip, it’s tempting to fuel up on unhealthy food like fast food and gas station snacks. Fortunately, there are plenty of nutritious road-trip-friendly snacks that can help you ...

While Duke head coach Manny Diaz and his staff will remain active in the 2026 transfer portal window over the next few days, ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

Here are the five best day hikes in Yosemite, with picks for all skill levels, whether you're an avid hiker or lacing up your ...

The Atlanta Hawks’ three-game winning streak was snapped by a 141-116 defeat to the Los Angeles Lakers (who broke their own ...

Ajay Mitchell continues to impress as one of the best players on the defending champions, the Oklahoma City Thunder.

Jeffrey Dumas had a message for his Boulder Road Runner teammates after his squad of “super agers” won the USATF club cross ...

Things to do and places to eat in Simsbury, Connecticut, including restaurants, cafes, trails, and local favorites for ...