Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Southern Grove Cranberry Mix On the Go Trail Mix is our top high-protein snack from Aldi. This snack has the right balance of ...

Aldi shoppers are loving these new January arrivals, including snacks, drinks, yogurt, and protein finds that deliver big ...

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

From macadamia nuts to peanuts, we've ranked our favorite Kirkland Signature nuts from Costco, evaluating taste, texture, ...

While Duke head coach Manny Diaz and his staff will remain active in the 2026 transfer portal window over the next few days, ...

Here are the five best day hikes in Yosemite, with picks for all skill levels, whether you're an avid hiker or lacing up your ...

The Atlanta Hawks’ three-game winning streak was snapped by a 141-116 defeat to the Los Angeles Lakers (who broke their own ...

Jeffrey Dumas had a message for his Boulder Road Runner teammates after his squad of “super agers” won the USATF club cross ...

Nestled on the shores of Lake Winnipesaukee sits Wolfeboro, New Hampshire. A town that calls itself “The Oldest Summer Resort in America” with the confidence of someone who’s been winning the same ...

Just a short distance away, you’ll find the magnificent Colorado State Capitol with its distinctive gold dome gleaming in the abundant Colorado sunshine. The nearby Civic Center Park offers a pleasant ...