Is a little lead in your food the FDA's secret ingredient? Here's where lead naturally comes from, how it ends up in your ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal ...

Per the USDA, one standard slice of rye bread contains: ...

After Health Secretary Robert F. Kennedy Jr. “turned the food pyramid upside down,” health experts are weighing in on what ...

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

Microwave popcorn is a good source of fiber, however, certain preparation methods add significant amounts of salt and unhealthy fats.

Move over white rice; experts reveal which ancient grains pack the most protein and fiber to transform your metabolic health and energy.

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

If your goal is to eat healthier, the founder of Leaf & Grain offers mindful eating tips and a pesto vinaigrette recipe to ...