How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

Probiotics are microbes that pacify your immune system and prevent the collateral damage from an overactive inflammatory response. Here’s how to put them to work.

Both are packed with protein and probiotics, but the choice between nonfat and whole-milk Greek yogurt depends on your health ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

As a dietitian who used to work at Trader Joe's, I think some of its popular staples are worth the hype, but there are others ...

Have plans for brunch but want to maintain your healthy eating goals? Miss Shirley's Cafe has you covered. Chef Zuri Coles ...

From goblin-speed eating to nonstop paw licking, dog parents are using this lick bowl as their new chaos control button.

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Their signature French toast starts with thick-cut brioche bread that’s been soaked in a rich custard mixture infused with vanilla and a hint of cinnamon. Each slice is griddled to golden perfection – ...

Yogurt can fit into a keto diet — but only if you choose the right type. Nutritionists explain which yogurts are low in carbs ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...