From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

From tiki drinks to simple spritz riffs, these delicious mocktail recipes add flavor, color and excitement to Dry January.

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Who doesn’t love a refreshing smoothie? Today we’re sharing 25 delicious smoothie recipes you’re going to love! With all ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Watermelon Beet Post-Workout Smoothie Recipe courtesy of the National Watermelon Promotion Board Servings: 2 Turkey Bacon and Spinach Quiche with Sweet Potato Crust Recipe courtesy of the American ...

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

The smoothie that keeps digestion simple Dr Sethi’s recipe is intentionally uncomplicated. It includes one cup of ripe papaya, milk or coconut milk for creaminess, ice and a small amount of honey or ...

Forget the heavy eggnog. For an Australian Christmas, trade the fireside milk punch for this refreshing “eggnot” from Silver’s Motel. Festive, but far lighter. 1 / 5“This drink isn’t exactly an eggnog ...