These Arizona restaurants keep vintage recipes alive with timeless dishes and old-fashioned cooking techniques.

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

The first sip of a hand-spun shake at Kroll’s Diner in Fargo hits you like a sweet revelation – thick, creamy perfection that ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Protein and fiber are key nutrients for energy, mood, weight maintenance, general health, and more. But many women don't eat ...

I love finding new ways to get protein; this Orange Creamsicle Protein Shake Recipe is the perfect treat for this warmer ...

Turkey Bacon and Spinach Quiche with Sweet Potato Crust Recipe courtesy of the American Heart Association with support from Eggland’s Best Servings: 5 Nonstick cooking spray 1 medium sweet potato, pee ...

If your child is a picky eater or refuses to eat meat, beans, or other high-protein foods, you might be concerned that they're missing out on a crucial nutrient. Some concern is warranted, since ...

(Family Features) If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh fruit. With a delicious solution like watermelon, ...