McGregor has stayed away from media duties over the last month but opened up as the champions hammered Dundee Utd ...

Red Sox CEO Sam Kennedy expressed support for Commissioner Rob Manfred’s idea of implementing a free agent signing deadline.

Jordan Syatt notes things we can absolutely not miss to improve health and fitness in 2026. That includes proper exercise, diet, and sleep.

There is validity to the claim that exercising at night can affect sleep. When you work out, you activate the sympathetic ...

The killing of Renee Nicole Good has become a flashpoint across the country. Over 1,000 protests are planned this weekend in ...

Follow live text updates and listen to BBC Radio commentary as Arsenal as Manchester United in the Women's Super League ...

Here’s an example. Running an ultra marathon requires endurance, because the goal is to maintain a steady pace for several ...

I DON’T THINK there’s a race out there that’s as tough and gritty as cross-country is,” says Parker Wolfe, who... Read More ...

A PT shares the simple, under-30-minute sessions that help midlife runners build power, protect joints and boost pace ...

Bodyweight or weight plates? Pull-up bar or barbell? Anyone who engages in strength training will eventually encounter these ...

Kaizer Chiefs have been handed a boost as far as injuries go with at least two players having returned to full training as the Soweto giants kick off preparations for the second half of the season.

After losing a thrilling Game 7 of the World Series, the Blue Jays have invested $337 million in free agents this offseason ...